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	<title>復課準備 - 新城健康＋</title>
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	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>復課準備 - 新城健康＋</title>
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		<title>小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細</title>
		<link>https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/</link>
		
		<dc:creator><![CDATA[wingyee]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 05:01:22 +0000</pubDate>
				<category><![CDATA[LINE 上榜文章]]></category>
		<category><![CDATA[新城健康+]]></category>
		<category><![CDATA[人仔細細]]></category>
		<category><![CDATA[復課準備]]></category>
		<category><![CDATA[林永和]]></category>
		<category><![CDATA[黎莉]]></category>
		<guid isPermaLink="false">https://metrohealthplus.hk/?p=18786</guid>

					<description><![CDATA[<p>教育局宣佈9月23日起，有部分班級恢復面授上課，但不少家長都擔心子女復課後會否有風險，小朋友應該如何預防及有什麼 復課準備 呢？</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/">小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細' data-link='https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/' data-summary='教育局宣佈9月23日起，有部分班級恢復面授上課，但不少家長都擔心子女復課後會否有風險，小朋友應該如何預防及有什麼 復課準備 呢？' data-app-id-name='category_above_content'></div>
<p><br>教育局宣佈9月23日起，部分班級恢復面授上課，但不少家長都擔心子女復課後會否有風險，小朋友應該如何預防及有什麼 復課準備 呢？今集有家庭醫生林永和於新城知訊台節目《人仔細細》中，談及小朋友 復課準備 話題，只要跟足以下預防方法及準備便可以減低風險，不妨參考一下。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="794" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-1024x794.jpg" alt="" class="wp-image-18787" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-1024x794.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-300x233.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-768x595.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-1536x1191.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-2048x1588.jpg 2048w, https://metrohealthplus.hk/wp-content/uploads/2020/09/2035-110x85.jpg 110w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>小朋友10大復課準備你要知！</em></figcaption></figure>





<p><br>林醫生指出病毒即使在夏天的存活率仍是高的，有生命力及傳染性，而冬天氣溫低且乾燥，病毒較適合生存，所以大家不能掉而輕心。</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="684" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/685-1024x684.jpg" alt="" class="wp-image-18788" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/685-1024x684.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/685-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/685-768x513.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/685-1536x1025.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/685-2048x1367.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>冬天氣溫低且乾燥，病毒較適合生存</em></figcaption></figure>



<p><br>林醫生為了釋除家長的憂慮，建議以下10項措施及準備，希望家長及老師們跟隨以下方法，減低子女及學生患病的風險。</p>



<h4 class="wp-block-heading"><br>家長為子女準備事項</h4>



<p><br>1. 選戴尺寸合適的口罩</p>



<p><br>2. 準備防疫「三寶」—酒精搓手液、後備口罩、濕紙巾</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="576" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-1024x576.jpg" alt="" class="wp-image-18789" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-1024x576.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-300x169.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-768x432.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-1536x864.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/3922709-2048x1152.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>準備防疫「三寶」</em></figcaption></figure>



<p>3. 避免帶太多工作紙、書本及文具，避免交叉感染</p>



<p>4. 使用包書膠，方便清潔</p>





<h4 class="wp-block-heading"><br>老師及學生應注意事項</h4>



<p><br>5. 多了解學生及其家庭的健康情況</p>



<p><br>6. 避免學生除低口罩，造成感染</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/4362324-1024x683.jpg" alt="" class="wp-image-18790" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/4362324-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4362324-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4362324-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4362324-1536x1024.jpg 1536w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>避免學生除低口罩</em></figcaption></figure>



<p><br>7. 為學生每日探熱</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="819" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-1024x819.jpg" alt="" class="wp-image-18791" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-1024x819.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-300x240.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-768x614.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-1536x1229.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/4355706-2048x1638.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>探熱</em></figcaption></figure>



<p><br>8. 可選出高年級的學生為防疫風紀</p>



<p><br>9. 妥善安排乘搭保姆車，返學放學時的情況，減低感染的機會</p>



<p><br>10. 建議用網上軟件配合，減少工作紙</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-1024x683.jpg" alt="" class="wp-image-18792" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-768x513.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-1536x1025.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/09/14633-2048x1367.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption><em>建議用網上軟件配合</em></figcaption></figure>





<p><br>更多文章閱讀︰</p>



<figure class="wp-block-image size-large"><a href="https://metrohealthplus.hk/18476/%e7%b3%96%e6%9e%9c%e6%9c%83%e4%bb%a4%e5%b0%8f%e6%9c%8b%e5%8f%8b-%e9%81%8e%e5%ba%a6%e6%b4%bb%e8%ba%8d-%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e9%80%90%e4%b8%80%e6%8b%86%e8%a7%a3%ef%b8%b1%e4%ba%ba%e4%bb%94/"><img decoding="async" loading="lazy" width="1024" height="538" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/20200915_人仔細細_電台-1-1024x538.jpg" alt="" class="wp-image-18793" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/20200915_人仔細細_電台-1-1024x538.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200915_人仔細細_電台-1-300x158.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200915_人仔細細_電台-1-768x403.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/20200915_人仔細細_電台-1.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="http://www.metroradio.com.hk/997/Program/ProgramDetail.aspx?ProgramID=b2884a72-f6ae-45bf-b767-10dbf83fe698"><img decoding="async" loading="lazy" width="768" height="266" src="https://metrohealthplus.hk/wp-content/uploads/2020/09/ce967b45-b4af-48c5-a301-4febb8686bf7_h-3.jpg" alt="" class="wp-image-18794" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/09/ce967b45-b4af-48c5-a301-4febb8686bf7_h-3.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/09/ce967b45-b4af-48c5-a301-4febb8686bf7_h-3-300x104.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<p><br>新城知訊台 逢星期日《 人仔細細 》節目時段內為大家帶來母嬰健康資訊。</p>



<p></p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細' data-link='https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/' data-summary='教育局宣佈9月23日起，有部分班級恢復面授上課，但不少家長都擔心子女復課後會否有風險，小朋友應該如何預防及有什麼 復課準備 呢？' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細' data-link='https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/' data-summary='教育局宣佈9月23日起，有部分班級恢復面授上課，但不少家長都擔心子女復課後會否有風險，小朋友應該如何預防及有什麼 復課準備 呢？' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/18786/%e5%b0%8f%e6%9c%8b%e5%8f%8b10%e5%a4%a7-%e5%be%a9%e8%aa%b2%e6%ba%96%e5%82%99-%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81%e5%be%a9%e8%aa%b2%e5%ae%89%e5%bf%83%e5%8f%88%e6%94%be%e5%bf%83%ef%b8%b1%e4%ba%ba/">小朋友10大 復課準備 你要知！復課安心又放心︱人仔細細</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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