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	<title>廚房 - 新城健康＋</title>
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	<description>都市人壓力大容易積勞成疾，加上近年疫情影響，大眾健康觀正悄然發生改變，《新城健康+》主張從預防入手，透過不同形式的專業健康資訊，提醒大眾將不良健康因素控制於預防層面，遠離亞健康！</description>
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	<title>廚房 - 新城健康＋</title>
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		<title>【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知</title>
		<link>https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/</link>
		
		<dc:creator><![CDATA[KK]]></dc:creator>
		<pubDate>Thu, 26 Mar 2020 02:01:00 +0000</pubDate>
				<category><![CDATA[全城抗炎]]></category>
		<category><![CDATA[廚房]]></category>
		<category><![CDATA[新型冠狀病毒]]></category>
		<category><![CDATA[清潔]]></category>
		<guid isPermaLink="false">https://content.metroradio.com.hk/?p=8118</guid>

					<description><![CDATA[<p>超過75%的洗碗海綿及抹布，都帶有不同細菌，比廁所更高，可見 廚房 清潔不容忽視！</p>
<p>The post <a rel="nofollow" href="https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/">【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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										<content:encoded><![CDATA[<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知' data-link='https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/' data-summary='超過75%的洗碗海綿及抹布，都帶有不同細菌，比廁所更高，可見 廚房 清潔不容忽視！' data-app-id-name='category_above_content'></div>
<p style="font-size:18px">當大家都以為浴室是細菌繁殖的重點地區，美國國家衛生基金會（NSF）卻指出，在儲存或處理食物的區域，比起家中其他地域更容易有細菌及糞便污染，而超過75%的洗碗海綿及抹布，都帶有沙門氏菌、大腸桿菌和糞便，比例遠超過僅有9%的浴室水龍頭把手，可見 廚房 清潔不容忽視！</p>





<h4 class="wp-block-heading"><strong> 廚房 最容易滋生細菌3大位置</strong></h4>



<p class="has-background has-normal-font-size has-very-light-gray-background-color"><strong>1/ 洗碗海綿及抹布</strong></p>



<p class="has-normal-font-size">海綿最少每周應更換一次，若發出臭味，應該立刻丟棄；而如果家中有長期病患，海綿更應每天丟棄，不宜重覆使用。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-1024x683.jpg" alt="" class="wp-image-8126" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-scaled-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-1536x1024.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/volodymyr-hryshchenko-WU9dA3C4R28-unsplash-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>





<p class="has-background has-normal-font-size has-very-light-gray-background-color"><strong>2/ 鋅盆</strong></p>



<p class="has-normal-font-size">不少人習慣用餐後都會把鍋具和碗碟放到水槽，浸泡一段時間再清洗，殊不知此動作反而會助長細菌滋生，更可能會經由觸摸而污染食物；因此，建議每天清潔水槽和排水孔塞，以防細菌散播。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-1024x683.jpg" alt="" class="wp-image-8125" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-scaled-600x400.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-768x512.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-1536x1024.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/d79502d0c9649bc741f693b23beb95b2_l-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>





<p class="has-background has-normal-font-size has-very-light-gray-background-color"><strong>3/ 砧板</strong></p>



<p class="has-normal-font-size">微生物學家Charles Gerba指出，處理生肉時， 廚房 砧板上的糞便細菌可比馬桶廁板多出200倍。因此處理生、熟食物時，我們應使用不同砧板，避免砧板上殘留生肉與生雞肉上的空腸彎麴菌（Campylobacter）、沙門氏菌等沾染到熟食上。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-1024x683.jpg" alt="" class="wp-image-8124" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-scaled-600x401.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-768x513.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-1536x1025.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/85beb35cf068e4fa60083cf7839bc070_l-1-2048x1367.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>





<h4 class="wp-block-heading"><strong> 廚房 清潔殺菌法寶</strong></h4>



<p class="has-normal-font-size">想徹底避免病從口入，認為人手清潔碗碟效率低？不如試用<strong>Pacific 太平洋蒸氣消毒洗碗機</strong>！免安裝座檯式設計，配Baby Care功能以高溫烘乾奶樽；提供蒸氣殺菌功能，全自動清洗30分鐘即可，洗碗後自動排水；同時可焗乾碗碟，一舉兩用。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-1024x683.jpg" alt="" class="wp-image-8127" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-1024x683.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-scaled-600x401.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-300x200.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-768x513.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-1536x1025.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/DSC9183-2048x1367.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p class="has-normal-font-size">清潔後，更可以把碗碟放入<strong>Misoko 消毒碗櫃</strong>，用紫外光消毒殺菌，配有68℃熱風烘乾碗碟，避免使用抹布抹乾碗碟時把抹布的細菌沾染碗碟。清洗容易，同時可掛在 廚房 牆上或安裝吊櫃底，節省空間。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="775" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-1024x775.jpg" alt="" class="wp-image-8133" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-1024x775.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-600x454.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-300x227.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-768x581.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001-1536x1163.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/FD-7001.jpg 1560w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p class="has-normal-font-size">碗碟可以用<strong>蒸氣消毒洗碗機</strong>徹底除菌，但 廚房 的空氣環境都可能充滿細菌，單靠定期清洗怎麼夠！<strong>Pacific 蒸氣洗抽油煙機</strong>首創內置水箱蒸氣洗，打開瞬間利用内置水箱產生130℃超高溫蒸氣噴射，快速溶解風箱內每吋油垢，輕鬆達至除油、殺菌、除臭三重功效！附專用水壺，清洗方便。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="456" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-1024x456.jpg" alt="" class="wp-image-8128" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-1024x456.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-scaled-600x267.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-300x134.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-768x342.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-1536x684.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/PR-TS11-2048x912.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>





<h4 class="wp-block-heading"><strong>同場加映</strong>廁所清潔小工具</h4>



<p class="has-normal-font-size">除了 廚房 ，廁所也是守住家庭的重要防線，與其一味依靠化學清潔劑，不如考慮借助科技的力量，選擇一台高效安全的抽濕機守護家人健康。</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="935" src="https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-1024x935.jpg" alt="" class="wp-image-8131" srcset="https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-1024x935.jpg 1024w, https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-scaled-600x548.jpg 600w, https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-300x274.jpg 300w, https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-768x701.jpg 768w, https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-1536x1402.jpg 1536w, https://metrohealthplus.hk/wp-content/uploads/2020/03/picture-2048x1870.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p class="has-normal-font-size"><strong>Pacific 浴室窗口式抽濕機</strong>配六合一功能：抽氣扇、電風扇（循環風）、暖風、空氣淨化除臭、抽濕、乾衣，以負離子空氣淨化，可將飄浮在空氣中的病毒沈澱，避免人體吸入，是廁所抗疫的最佳工具。</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p>抽濕機內置真正日本技術壓縮機，機背配置霧化噴嘴將所有抽入的水份化成噴霧排出室外，毋須額外接駁水喉。</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-normal-font-size"><em>圖片來源：<a href="https://unsplash.com/">Unsplash</a>、<a href="https://photo-ac.com/en/">photoAC</a>、Pacific</em></p>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知' data-link='https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/' data-summary='超過75%的洗碗海綿及抹布，都帶有不同細菌，比廁所更高，可見 廚房 清潔不容忽視！' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知' data-link='https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/' data-summary='超過75%的洗碗海綿及抹布，都帶有不同細菌，比廁所更高，可見 廚房 清潔不容忽視！' data-app-id-name='category_below_content'></div><p>The post <a rel="nofollow" href="https://metrohealthplus.hk/8118/%e5%85%a8%e5%9f%8e%e6%8a%97%e7%82%8e-%e9%9a%a8%e6%99%82%e6%af%94%e5%bb%81%e6%89%80%e6%9b%b4%e5%a4%9a%e7%b4%b0%e8%8f%8c-%e6%ad%a3%e7%a2%ba-%e5%bb%9a%e6%88%bf-%e6%b8%85%e6%bd%94%e6%96%b9%e6%b3%95/">【全城抗炎】隨時比廁所更多細菌！正確 廚房 清潔方法你要知</a> appeared first on <a rel="nofollow" href="https://metrohealthplus.hk">新城健康＋</a>.</p>
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