7成港人飽受失眠困擾！褪黑激素之外2款助眠保健品

失眠，一向是香港人的通病。根據研究顯示，高達70%的香港人曾患失眠問題，持續失眠的成年人有39.4%，當中女士比男士更易失眠，60歲以上的人士更是高危一族。失眠問題男女老幼都無可避免，那麼保健科學界到底如何幫助各位失眠人士呢？

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