1韓式食材最啱長者防中風　這樣吃更有利腸道防便秘

在繁忙的都市生活中，我們常常忽略了健康的重要性。然而，一道美味的「韓式泡菜雞肉燴烏冬」不僅能夠滿足我們的味蕾，還能夠預防長者中風。今次就讓我跟大家分享這道令人垂涎的佳餚背後的營養價值吧。

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