降三高必食深綠色蔬菜 增強免疫力、去宿便都掂!

「蒜香西蘭花炒蝦仁」是一道美味又營養價值豐富的菜式,不僅爽脆鮮甜,更有助於預防高血壓和糖尿病等疾病。這道菜式非常簡單易煮,所需的食材亦非常容易買到,大家不妨參考作為晚餐的一道餸菜。


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