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新城健康＋
新城健康＋
新城健康＋

做家務減肥 ！韓國比堅尼冠軍教路5分鐘燃脂法

April 5, 2020

打工仔日忙夜忙，不用OT已經要還神！在忙碌的生活節奏下，要騰出時間做運動，尤如天方夜譚！然而，有位韓國美女健身教練正正明白大家苦況，於是決定將輕運動融入日常生活，就連等車、與同事傾偈、 做家務減肥 ，哪怕是5分鐘的空檔，都會爭取時間做輕量運動，搭配健康飲食比例，難怪可以保持如此美好的身段！

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