抑鬱症患者總愛回想過去如何專注當下走出陰霾？

抑鬱症我們經常聽得到，網上資訊亦非常多，但普遍不是太學術艱深，就是過分流於表面，所以出現一個情況就是資訊氾濫到不得了。但我們真實又了解多少？今次就跟大家講解抑鬱症其中有三個常見狀態，以及想幫助相關人士時，我們要注意的事宜。

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