低脂好物豆腐助降壞膽固醇減肥、抗三高都得!

天氣漸熱,不少人開始沒有胃口,所以今次為大家介紹一道冰涼又開胃的菜式,就是「涼拌皮蛋豆腐」。這道涼拌菜所需的材料非常簡單,而且毋須開火烹調,可以隨時從雪櫃拿出食材,用幾分鐘時間便準備好,是一道適合新手的零難度菜式。同時,這道菜亦非常適合素食及減肥人士食用呢!


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