自然療法｜母乳媽媽的食材選擇營養師推薦八大純素食物

近年越來越多媽媽嘗試餵哺母乳！除了因為能和寶寶有更親密的接觸外，其營養價值十分高！母乳不但含有充足的蛋白質及脂肪，而且帶有媽媽的抗體，有助加強嬰兒的抵抗力。

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