運動科學|最新研究：每週運動X分鐘預防新冠重症降血壓

運動對維持身體健康有莫大幫助，但大部份都市人都欠缺足夠運動量。避免大家在疫下繼續久坐少動，最新研究人們運動量和感染新冠之間的關係，以鼓勵人們多做運動，預防新冠重症風險。

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