養生百子櫃 | 秋天易發心血管疾病中醫養心要吃紅色食物

轉季喇！秋天是心血管疾病的好發季節，溫度冷熱變化太快時，人的生理無法短時間內調控、平衡，就會導致不可逆的身體傷害，所以不可輕忽季節轉換，對心血管造成的壓力。

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