飲食新知 | 食療護膚雙管齊下避免秋天濕疹發作

注重健康的人士都知道要追求低糖飲食，日常會少吃甜食以免肥胖，但近年興起的低醣飲食，大家又知道是甚麼嗎？想有效健康地減肥，先要了解清楚低糖與低醣的分別。

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