餵哺媽媽4大常見飲食禁忌餵人奶毋須要戒口？

母乳對孩子日後的成長相當重要。世界衞生組織建議，嬰兒出生後首六個月全吃母乳，其後開始添加固體食物，同時繼續吃母乳，直至孩子兩歲或以上。對新手媽媽來說，究竟餵哺母乳時，要留意進食那些營養素？平時又要否戒口？以下為大家一一分析。

Fatal error: Uncaught wfWAFStorageFileException: Unable to verify temporary file contents for atomic writing. in /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:51 Stack trace: #0 /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(658): wfWAFStorageFile::atomicFilePutContents('/var/www/html/w...', '<?php exit('Acc...') #1 [internal function]: wfWAFStorageFile->saveConfig('livewaf') #2 {main} thrown in /var/www/html/wordpress/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php on line 51