吃魚油健腦又護眼 4類人士服用前要注意

眾所周知，魚油含有豐富Omega-3，對於腦部發展有很大幫助，嬰兒﹑孕婦及長者奶粉中都會在配方中加入Omega-3脂肪酸，促進他們的智力發展。但原來不是每個人都適合服用魚油，注意以下幾點，慎防弄巧成拙。

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