【 超級食物 】2022年十大必吃 減肥 瘦身 預防 心血管疾病

幾年前開始流行各種超級食物(Super food)之後,不少港人都開始對健康食物更感興趣,除了可以瘦身,超級食物還可以預防慢性疾病譬如三高、心臟病等等問題,加上不少超級食物價格親民又容易買到,加入日常餐點中絕非難事。年金歲晚,我們為您綜合了過去兩年的超級食物,一起計劃2022年超級食物吃什麼吧!


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