菠蘿 糖友可吃嗎? 新鮮水果 無一不可 | 糖尿天使 Kammie Yu

對於患有糖尿病的朋友,或許會覺得餐後 血糖 是較難控制的,每當吃完一頓飯或零食時,即使餐後數小時,血糖仍然是高!當然正確的藥物、適當的飲食和恆久的運可以幫助控制 血糖 ,但這不是病人唯一可以做的事,其實進食速度也會影響你的餐後 血糖 !


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