冬至｜盆菜食材卡路里大比拼額外食菜平衡熱量避免致肥

又到冬至，相信不少家庭都會食盆菜過節！但大家對盆菜食物卡路里了解嗎？其實盆菜致肥陷阱非常多！若食一餐有11款餸的盆菜款，已含約有9,000卡路里，相等吃下9碟乾炒牛肉！即看各食物卡路里吧！

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