4款滋陰補血 養生 茶 改善冬天手腳冰冷

入秋後，不少女性都會出現手腳冰冷的問題，可能是作息不定時、缺乏運動、喜歡飲凍飲、等等一些日常生活的壞習慣。其實除了外在的保養之外，內在的保養對女性來說都非常重要。例如多飲一些 養生 茶，改善怕冷體質，令自己由內到外都保持年輕的狀態！

新城健康＋

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